The Changes I’ve Experienced Since Going Vegan

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preventivenutrition.com

The changes I have noticed in my body since going vegan. Ahh, where do I begin?

As I have mentioned before on my blog, I didn’t just wake up one morning and decide to go vegan, I went vegetarian first. After trying to avoid eating meat for a couple of months, I decided to go officially vegetarian at the end of June in 2016. So, at that time I was still eating ice cream, eggs and cheese. But, within those first couple of months being vegetarian I began to drop these foods out of my diet and would only eat them when there were no other options (that I was aware of at the time) like at restaurants and sorts. When I avoided these foods and then ate them after several weeks of not having them I noticed changes in my bodies digestion. I would get horrible stomach aches. So, I finally put two and two together and realized that the one night stands with dairy products needed to end. And let me tell you my body has thanked me. Continue reading “The Changes I’ve Experienced Since Going Vegan”

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Being Vegan as a College Student

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Photo Credit: Peta.org

As we know I am new at this, but nonetheless I wanted to share some things that I do as a college student that help me out. Whether you are trying to eat healthier or are trying to go vegan these things I may help you as well. Continue reading “Being Vegan as a College Student”

Chickpea & Quinoa Patties

IMG_4743Okay, I’ll be honest I am not the best cook. I may or may not have set the smoke alarm off at my house last night making these chickpea and quinoa patties. But none the less they were still filling and I wanted to share them with you. Continue reading “Chickpea & Quinoa Patties”

Some Vegan Good Eaten

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 Image Credit to: https://www.17h43.com/devenir-vegan.html

Four Vegan Meals to get you through your day!

Everyday Plantbased share’s with you a Blueberry Oat Breakfast Cookie that will fuel your body with plant-based ingredients. Cookies for breakfast? That’s right! These are healthy cookies that you can have any time of the day really and not just at breakfast time. A plus that comes with making these cookies is as Nicole (the creator) said “There’s no hidden nasties in these beautiful cookie.” Continue reading “Some Vegan Good Eaten”